Uchi Uke

The three variations (inside block)

The use of an inside block is opposite to that of the outside block.  In orthodox style you block a left punch with the left hand. The use of the hand sword in the inside block is similar to that of the outside block.  The direction of the technique is of course different , but the same three variations (horizontal, diagonally upwards and downwards ) are possible.  Learn the three variations for the inside and outside blocks, and then add the low and high blocks and you’ll have a wide range of patterns at your disposal. 

You’ll find that combining each of the blocks with various punches, kicks and throws your range of controlled techniques also expands. When you practice blocks, always try to devise assorted blocking and control patterns. Work on ways of adding attacking techniques to make your control of the opponent more natural, and faster. The most important thing is to increase the patterns of control at your command, rather than specialising in just one or two.

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