Kata by Pictures

SHOSHINSHA NO KATA: SONO ICHI

Kata1 - Ashihara Shoshinsha Ichi

 

1. Kumite no kamae.

kata2 - Ashihara Shoshinsha Ichi

kata1a

2. FOR R CHUDAN TSUKI: L chudan nagashi uke while retracting front foot, R chudan tsuki.

kata3

kata1b

3. FOR R JODAN TSUKI: L jodan nagashi uke while retracting front foot, R chudan tsuki, R chudan mawashi geri, follow through and step down in front, turn 180 degrees.

kata4

kata1c

4. FOR L CHUDAN TSUKI: L gedan barai while moving into #2 position, R chudan tsuki.

kata5

kata1d

5. FOR L JODAN TSUKI: L shuto uchi uke while moving into #2 position, R jodan tsuki, switch feet, L chudan mawashi geri, push/throw to front.

kata6

kata1e

6. FOR R MAE GERI: L nagashi uke while retracting front foot, LH push R arm away while moving into #1 position, R jodan tsuki, R chudan mawashi geri.

kata7

kata1f

7. FOR L MAE GERI: L gedan barai while right foot steps to # 2 position, R gedan mawashi geri to below opponent's L (front) calf, L jodan mawashi geri.

kata8

kata1g

8. FOR L CHUDAN MAWASHI GERI: Cross over hiji-hiza double block, L shuto uke while moving into #2 position, R-L mawashi uke, L hiza geri, maki komi nage.

kata9a kata9b

kata1h

9. FOR R CHUDAN MAWASHI GERI: Hiji-hiza double block to outside L, step into #1 position, L-R mawashi uke, R hiza geri, maki komi nage, kiba dachi.

kata10

kata1i

10. R gedan Tsuki, skip back to kumite no kamae.

Web site designed and maintained by © AshiharaOnline 1997

My Karate Odyssey
Kaicho Hoosain Narker’s
My Karate Odyssey is now available read more ...

Ashihara Karate
Get Together

Kaicho will visit the Danish Dai Ki Haku Honbu Dojo (Shihan Kurt Orum 9th Dan) in Viborg, Denmark in November 2008

Kaicho returned from a teaching tour of Thailand & Singapore in August/September 2008

World kumite 2008
The World Kumite Championships was held in Pattaya, Thailand in August 2008. This event showcased the true spirit of the Martial Arts and had top fighters from all around the World.  Kaicho was elected to the Executive Committee of Grand Masters.

Sabaki Challenge took place on August 23 in Cape Town - read more ...

The European Summer Camp took place in Belgium on May 23- 25. read more ...

Ashihara Kancho

Ashihara Karate Kaicho